Info & Clinical Resources
UK EMERGENCY INFO
Call Samaritans on 116 123.
Call 111 (NHS 111 Service)
For instance:
if someone has self-harmed but it does not appear to be life-threatening, or is talking about wanting to self-harm
an existing mental health problem where symptoms have worsened
a mental health problem experienced for the first time
Call 999 if life threatening
Other useful resources
(Please note these services offer support and advice and are free of charge)
No Panic
www.nopanic.org.uk
Telephone: 0300 772 9844 (10am – 10pm Daily)
MIND
www.mind.org.uk
MIND Infoline 0300 123 3393 provides information and signposting services and is available Weekdays from 9am – 6pm excluding Bank Holidays.
SANEline
Telephone: 0300 304 7000 (Open 4pm – 10pm Daily)
The Calm Zone
www.thecalmzone.net
Telephone: 0800 585858 (Open 5pm – 12am Daily)
Give Us A Shout
www.giveusashout.org
Offers text support and can be contacted by texting the word SHOUT to 85258
Mental Health Info & Medication Info
Blood Pressure - correct way - always use LEFT arm
ADHD epidemiology & basic sciences
Autism (ASC/ASD)
DRUG SCIENCE
ADDitude Magazine
Female ADHD
Little research explores the specific effects of attention deficit hyperactivity disorder (ADHD) on adult women. Children, adolescents, and men are more often the focus of research. Even in children, studies show that boys more often get an accurate diagnosis than girls.
Gender bias and overlooked ADHD symptoms may have something to do with these differences. Girls tend to show less “hyperactive” behavior than boys do. Most studies happen to focus a lot on those hyperactive ADHD patterns that are more common in males. When young girls’ ADHD symptoms go undiagnosed, the problems may continue into adulthood. Without treatment, ADHD can affect your overall quality of life.
ADHD Signs and Symptoms in Adult Women
Recent research demonstrates that women of perimenopausal and menopausal ages have the highest rates of diagnosis. Women seem to be diagnosed twice the rate of men at this time. Experts say there could be several reasons behind the late diagnosis.
It could be that parents, teachers, or paediatricians missed ADHD symptoms and behaviours in young girls because they aren’t obvious. It’s also possible that doctors diagnose girls and young women with other mood disorders like anxiety or depression rather than ADHD. Some new research also suggests that women may develop ADHD symptoms later in life, in relation to fluctuating oestrogen levels, but more research needs to be done.
Symptoms and signs of ADHD in adult women can include:
Difficulty with time management
Disorganization
Feeling overwhelmed
History of anxiety and depression
Difficulty with money management
Hormonal fluctuations
Burnout and female ADHD
Peri-menopause / menopause & female ADHD
What the NHS says: ADHD
ADHD Videos
ADHD brain chemistry & why meds works
Take my hand and come with me
Inattentive ADHD
Is medication worth it?
A full clinical lecture - 1 hour
Rejection Sensitivity (Dysphoria)
Have you got both?
ADHD never usually travels alone
Common mental disabilities and disorders commonly associated with ADHD, along with their approximate percentage associations:
Anxiety Disorders:
Generalized Anxiety Disorder: 25-30%
Social Anxiety Disorder (Social Phobia): 20-30%
Panic Disorder: 20-30%
Obsessive-Compulsive Disorder (OCD): 20-30%
Specific Phobias: 20-30%
Mood Disorders:
Major Depressive Disorder: 20-30%
Bipolar Disorder: 15-20%
Learning Disabilities:
Dyslexia: 20-50%
Dyscalculia: 15-20%
Dysgraphia: 10-15%
Oppositional Defiant Disorder (ODD): 40-50%
Conduct Disorder (CD): 25-35%
Autism Spectrum Disorder (ASD): 20-30%
Tourette Syndrome (TS): 20-30%
Substance Use Disorders:
Alcohol Use Disorder: 15-20%
Substance Use Disorder (other drugs): 15-20%
It's important to note that these percentages can vary widely depending on factors such as age, gender, comorbidity, and diagnostic criteria used in studies. Additionally, percentages may change over time as new research emerges and diagnostic practices evolve.
The co-occurrence of Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD) is relatively common. The exact prevalence rates may vary depending on the study and the population being examined, but research suggests that a significant percentage of individuals with one condition also have the other.
According to various studies and meta-analyses, the comorbidity rates are approximately:
Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD):
ADHD is commonly found in individuals with ASD.
Approximately 30% to 61% of individuals with ASD also meet criteria for ADHD.
Attention Deficit Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD):
ASD is also often found in individuals with ADHD.
About 20% to 50% of individuals with ADHD also meet criteria for ASD.
It's important to note that these percentages can vary based on the sample size, age range, and diagnostic criteria used in different studies. Both ASD and ADHD are neurodevelopmental disorders, and they can present with overlapping symptoms, making their diagnosis and distinction more complex.
As the understanding and awareness of these disorders improve, more accurate estimates and insights may become available. However, it is clear that a significant proportion of individuals with one condition are likely to have symptoms or meet the criteria for the other condition as well. If you suspect that you or someone you know may have either condition or both, it's crucial to seek a professional evaluation from a qualified healthcare provider or specialist.
ADHD & AUTISM
Emotions and female ADHD
ADHD Clinical Guidance
UK Treatment guidlines: ADHD
Children’s ADHD in UK
World Federation of ADHD
Drugs: The Info
UK Adult ADHD Network
FRANK
ADHD LINKS
NEUROHAVEN
PSYCHIATRY-UK
HEAD STUFF THERAPY (ADHD coaching)
ADHD UK
CDC - ADHD
NIMH - ADHD
WIKIPEDIA - ADHD
NHS - ADHD
CHADD -USA
ADDA
ADDITUDE
UKAAN
2010 Equality Act
DVLA -ADHD
Travelling & CD’s