SEVEN SISTERS SANCTUARY

An atmospheric, hidden oasis of calm in London, Seven Sisters. Offering transformative workshops & therapies.

Logo with text 'Seven Sisters Sanctuary' on starry sunset background in circular design.

SOUND THERAPY & AYURVEDIC MASSAGE

Michelle Cade, AKA Mind Like Water is a sound therapist, electronic music producer, DJ, vocalist & Ayurvedic massage therapist who specialises in nourishing & balancing immersive sound experiences. Michelle offers in person & online sound meditations combining binaural beats, ambient soundscapes & a variety of instruments including Tibetan & crystal singing bowls, gong, tuning forks, monochord, buffalo drum, steel tongue drum & voice.

Woman smiling, wearing colorful kimono, holding a wooden wind chime, with a gong in the background.

Transformational Breath®

Brenna Duncan, founder of Arise Breathwork is a fully qualified Transformational Breath® Group Leader, as well as an intuitive life coach & creative. Brenna runs 1:1 breathwork sessions & group workshops (both in person & online). She facilitates workshops at festivals, retreats, within the workplace & loves collaborating with other wellness practitioners.

Smiling woman wearing a red beanie, leopard print sleeves, and a black t-shirt against an abstract background.

UPCOMING EVENTS

Mon 3rd March: ONLINE Monthly Breath Circle, 8 - 9.15pm


Weds 5th March: ONLINE Sound Meditation, 8-9pm


Mon 17th March: Transformational Breath® Journey, 7 - 9pm


Sat 22nd March: Spring Equinox Breath + Sound Immersion, 10 - 5pm


Sun 23rd March: ONLINE Sound Meditation - Spring Equinox, 8-9pm


Fri 28th March: Immersive Sound Meditation - New Moon, 7 - 9pm

Collage of a person using a singing bowl in a spa setting, featuring sound therapy with a mallet and a relaxing environment.
Calm, cozy home spa setting with candles, soft lighting, towels on a massage table, and blurred background items like a laptop, speaker, and decorative objects.
Person receiving a facial massage with a towel draped over their body.
Musician in studio with various musical instruments, plants, and audio equipment
Person practicing sound healing therapy with another person lying on mat, surrounded by musical instruments and meditation tools.
Group sound meditation session with gongs
Meditation room setup with gongs, chimes, candles, cushions, and soft lighting for a tranquil ambiance. Plants and instruments are placed around a central area.
Three people hugging in a serene room with yoga mats, meditation cushions, plants, and candles.
Logo with text 'Seven Sisters Sanctuary' on a gradient circular background.
Person performing sound therapy with bowls, gong, and microphone in a decorated room.
Group breathwork session with instructor