Welcome to Neurohaven
A cultural safe-house for all people.
Music, Holistic Therapies, Art, Mental Wellbeing, Research, Live shows. >> A quick top tip for using our website: it’s been designed for use on widescreen desktop!
Mental Wellbeing
Welcome to our vibrant, inclusive community! Whether you're exploring issues on Mental Health & Wellbeing, Adult ADHD & Autism , or you are just curious, you've come to the right place. Here, you'll find cutting-edge information, along with plenty of fun and engaging content.
What We Are
We're more than just a community for people who have experienced mental health difficulties, or have some form of neurodevelopmental disorder [NDD] like ADHD or Autism. We're a diverse, open-hearted space for expression where EVERYONE is welcome—no matter your race, sexuality, religion, or ability. Our only requirement? Kindness and acceptance of all forms of diversity. We also offer Sound Therapy and Breathwork via our partner Seven Sisters Sanctuary. We have our own record label, wall art, publications and cafe, and much more. Welcome!
Seeking NDD Assessment ? or mental health support ?
How We Can Help
Our resources help guide you through the process of assessment and treatment. The website is packed with useful info, but if you need more, please get in touch via our contact form, we would love to hear from you!
If you are looking for an Adult ADHD assessment, you must be referred via your UK GP and follow RTC or your local NHS referral pathways. Follow the links for ASSESSMENT to find a doctor.
Legal Support:
If you need a barrister : https://www.lambchambers.co.uk/For human rights, disability and discrimination legal advice, if issues are severe: https://www.libertyhumanrights.org.uk/
We have no official affiliation with Fathers For Justice but for dads affected by family legal proceedings, they can help and signpost. UK Citizens Advice: https://www.citizensadvice.org.uk/
Your legal rights under UK mental health law: https://www.mind.org.uk/information-support/legal-rights/
ADHD and UK employment law: https://adhduk.co.uk/an-introduction-to-adhd-and-employment-law/
Travelling with ADHD (including overseas): https://psychiatry-uk.com/165709-2/
who we are:
Managing director
Hi, I am Alan Cross, a practicing Adult ADHD psychiatrist. I formed Neurohaven as an entertaining safe space to share information and experiences, and to form a supportive community. I have general training in adult psychiatry and addiction psychiatry, and have been working with adults with ADHD for about 13 years. I qualified as a doctor in 1999 (University College London) and I started working as a doctor in mental health in East London 2001. I am passionate about my clinical work and in my spare time I also love making and producing music, and other creative forms of expression like writing, art, and watching movies. I hope you find our website helpful, and that you join us on this journey that we will shortly be embarking on, into the metaverse. Stay tuned for upcoming info on that soon!
Clinical operations manager
Culture, Digital Media & wellbeing
What’s available :
Sound Therapy & Ayurvedic Massage
Transformational Breathwork & Life Coaching
Mental Health & ADHD Resources
Research & Publications
Media hub - massive choice of free media resources
Free: TV, Radio, Movies, Music, News
Live - streaming - webinars & music (electronic/indie/rock/hiphop)
Gaming, Large selection of quick free online games.
Original canvas artworks for sale
Clothing - T shirts
Record Label
Art Gallery & Art Store
Documentaries - Art, AI, Metaverse, Geopolitics
Cryptocurrency Radio, Cryptocurrency TV Channels / trading tools
Evidence based Drug information
“Art is not what
you see, but
what you make
others see”
- Edgar Degas -
My name is Laure Nolet and I’m an electronic music lover & neuroscience geek. I have both American and Dutch nationality and currently live in between Luxembourg and Amsterdam. I have a BSc in Neuroscience from University College London (2020) and a MSc in Translational Neuroscience (Imperial College 2021). I worked with Imperial’s Psychedelic Research Group focussing on the effect of psilocybin on music perception and different ways music influences the psychedelic experience.
I continued to focus on music during my work as a research scientist at Clerkenwell Health, where I worked with experts in the field to find the optimal playlist for psychedelic therapy. I am also passionate about other aspects of set and setting in psychedelic therapy.
In September 2024 I returned from Los Angeles where I started my own journey as a dj. I am passionate about vinyl digging, mixing music and creating a network in the electronic music scene. I am a qualified yoga instructor having recently completed my training in Goa.
social media manager
Hi, I’m Lily Garcia – a passionate vocalist, digital creator, and promoter based in Louisiana with a deep love for music, connection, and storytelling. Over the years, I’ve built a vibrant presence in the performing arts scene while growing my skills in content creation, branding, and online community building.
Now, I’m excited to bring that same creative energy to Neurohaven as your new Social Media Manager. I believe in the power of authentic voices, visual storytelling, and mental health advocacy. Through thoughtful strategy and engaging content, I’ll be amplifying Neurohaven’s impact online and expanding our reach into the USA.
Let’s spark conversations, celebrate difference, and make the digital world a more compassionate place—together.
SOUND THERAPy & AYURVEDIC MASSAGE
Michelle Cade, AKA Mind Like Water is a sound therapist, electronic music producer, DJ, vocalist & Ayurvedic massage therapist who specialises in nourishing & balancing immersive sound experiences. Michelle offers in person & online sound meditations combining binaural beats, ambient soundscapes & a variety of instruments including Tibetan & crystal singing bowls, gong, tuning forks, monochord, buffalo drum, steel tongue drum & voice.
transformational breathwork & LIFE COACHing
Brenna Duncan, founder of Arise Breathwork is a fully qualified Transformational Breath® Group Leader, as well as an intuitive life coach & creative. Brenna runs 1:1 breathwork sessions & group workshops (both in person & online). She facilitates workshops at festivals (e.g. Glastonbury) , retreats, within the workplace & loves collaborating with other wellness practitioners.